Essay on Helping Smokers Quit the Habit

Cigarette smoking is harmful to every organ in the body, causing many diseases and reducing the general health of smokers. In the United States, more than 20 million people die yearly from smoking cigarettes according to a report by the U.S Surgeons. Quitting cigarette smoking, therefore, reduces the risk of smoking-related diseases hence increasing the life expectancy rate. The government has, therefore, passed several federal laws that aim at reducing the rate of smoking in the country (Mujika, Forbes, Canga, de Irala, Serrano, Gasco & Edwards, 2014). The laws mainly aim at preventing people especially the youth and children from using tobacco, helping people to quit the use of tobacco products, and reducing the harmful effects from tobacco products. There have been laws enacted by the state to protect the public from tobacco smoking such as making the products more expensive and less accessible. These measures have produced positive results by reducing cigarette smoking and preventing new smokers while at the same time encouraging smokers to quit.

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The social media largely promotes cigarette smoking especially among the youth. Cigarette smoking is a trending subject according to the modern youth and has received a scant media attention. The attention is, however, misleading as people are referring to it as a habit while some are suffering from serious smoking addictions (Bialous, Sarna, Wells, Brook, Kralikova, Pankova & Przewozniak, 2017). The media supports smoking as a socially allowed norm which is rarely noticeable even as it contaminates and disrupts the communitys health. The media should, therefore, be used as a platform for campaigning against cigarette smoking through blogs and public posts concerning the subject.

According to a research done by the CDC in the year 2015, the organization categorized cigarette smoking based on gender, sexuality, race, census region, poverty status, disability and, sexual orientation. The research stated that the highest number of smokers came from the Midwest region with a percentage of 18.7 while the West region had the lowest number of smokers with 12.4% (Bialous, Sarna, Wells, Brook, Kralikova, Pankova & Przewozniak, 2017). Regions like the South and the Northeast had moderate percentages of 15.3 and 13.5 respectively. The government, therefore, needs to curb smoking in the high percentage regions to reduce the effects of tobacco smoking. Cigarette smoking is, therefore, not only a habit but also a menace that needs to be uprooted from the community.

References

Bialous, S. A., Sarna, L., Wells, M. J., Brook, J. K., Kralikova, E., Pankova, A., ... & Przewozniak, K. (2017). Impact of Online Education on Nurses Delivery of Smoking Cessation Interventions With Implications for EvidenceBased Practice. Worldviews on EvidenceBased Nursing.

Mujika, A., Forbes, A., Canga, N., de Irala, J., Serrano, I., Gasco, P., & Edwards, M. (2014). Motivational interviewing as a smoking cessation strategy with nurses: An exploratory randomised controlled trial. International journal of nursing studies, 51(8), 1074-1082.